Check Out Our Workshops Here
Community Building & Mental Fitness for Educators
This workshop is designed to help educators cultivate positive healthy mindsets, enhance personal well-being, connect greater as a staff, and in turn, learn to better support the needs of students. Through an “experiential” exploration of connection strategies, post traumatic growth, mental fitness, and neuroscience, workshop participants will fortify their own mental health while learning complementary therapeutic modalities and fun, creative ways to bring these strategies into their classrooms.
Self-Awareness: Strengthening Connections & Conversations
This workshop generates awareness of how social emotional learning is connected to every decision we make, everyday. The cornerstone of social emotional learning is self-awareness. It is the foundation to growing other social emotional learning competencies which leads to healthy relationships through powerful conversations that nurture connection and trust.
Quarterly “Refreshers”- Building Character & Relationships
Nurture and support the wellbeing of educators through an “experiential” exploration of a variety of principles, practices and character values to strengthen mental fitness and cultivate connection. Each workshop (4 total) is designed to be facilitated quarterly throughout the school year, to provide continuous support for teacher mental well-being, establish authentic relationships and build character values of courage, gratitude, forgiveness and compassion. Every workshop is tailored to fit school needs as they change, therefore our dedicated CARES facilitator will check in quarterly, prior to each workshop, to determine pain points and desired outcomes through surveys and check-in’s with educators and leadership teams.
Check Out Our Coaching Here
Build positive, healthy, mental well-being habits through Positive Intelligence (PQ) Coaching. This 6 week interactive experiential training builds a foundation of mental fitness by strengthening critical mental muscles to shift the balance of power from your inner Saboteurs (your negative self) to your inner Sage (your positive self). Most attempts at positive change fail because we stop at insight and don’t build habits. Sustained change towards a more positive mind requires laying down neural pathways to form new habits through consistent daily practice. And that’s what our PQ® Program empowers you to do. Imagine yourself able to remain calm, clear headed, stress-free, and positive even in the midst of handling life’s greatest challenges. What would become possible for you in achievement, in peace of mind and wellness, and in your relationships?
Sample Weekly Schedule
Free Positive Intelligence 6 week Coach Camp for all school administrators during Summer 2023. Limited spots...inquire today!
Discover the transformative power of CARES and download our brochure today. Join the growing community of satisfied individuals, classrooms, and schools who have chosen CARES as their pathway to improving mental fitness and well-being.
Our coaching program provides interactive team building activities, self regulation strategies, and 1:1 communication support and guidance to empower you and others on your journey towards holistic wellness.
By downloading now, you'll be taking the first step towards reaching new heights in both your personal and professional life. Feel free to share this invaluable resource with your network—friends, family, colleagues, and community members—who can also benefit from attending a CARES workshop or coaching session.
Together, let's create a positive ripple effect of well-being and empowerment. Download the brochure today and embark on a transformative journey towards a brighter future.