Workshops
Community Building & Mental Fitness for Educators
This workshop is designed to help educators cultivate positive healthy mindsets, enhance personal well-being, connect greater as a staff, and in turn, learn to better support the needs of students. Through an “experiential” exploration of connection strategies, post traumatic growth, mental fitness, and neuroscience, workshop participants will fortify their own mental health while learning complementary therapeutic modalities and fun, creative ways to bring these strategies into their classrooms.
Outcomes:
Generate fun and connection through shared learning and community building
Develop a holistic understanding of social emotional learning with the “self” in the center
Enhance personal mental well-being and professional sustainability through mental fitness strategies
Strengthening Partnerships w/ Families
Positive and goal-oriented relationships between families and staff provide a safe place where families can explore their hopes, share their challenges, and let family service professionals know how best to support them. In this workshop, participants will explore strategies to enhance their knowledge about strengthening connections and partnerships with families using strengths-based attitudes, relationship-based methods, well-being practices and reflective strategies.
Outcomes:
Explore the concept of positive, goal-oriented relationships and their importance in working with families.
Learn about strengths-based attitudes and examine relationship-based practices and how to use them to build positive relationships with families.
Build on knowledge about reflective practices and explore well-being strategies to apply in improving engagements with families.
Self-Awareness: Strengthening Connections & Conversations
This workshop generates awareness of how social emotional learning is connected to every decision we make, everyday. The cornerstone of social emotional learning is self-awareness. It is the foundation to growing other social emotional learning competencies which leads to healthy relationships through powerful conversations that nurture connection and trust.
Outcomes:
Gain a greater understanding of CASEL’s SEL Framework
Experience self-awareness activities to improve connections and engage in meaningful conversations with others
Engage collaborative learning while embracing the vulnerability needed to share
Quarterly “Refreshers”- Building Character & Relationships
Nurture and support the wellbeing of educators through an “experiential” exploration of a variety of principles, practices and character values to strengthen mental fitness and cultivate connection. Each workshop (4 total) is designed to be facilitated quarterly throughout the school year, to provide continuous support for teacher mental well-being, establish authentic relationships and build character values of courage, gratitude, forgiveness and compassion. Every workshop is tailored to fit school needs as they change, therefore our dedicated CARES facilitator will check in quarterly, prior to each workshop, to determine pain points and desired outcomes through surveys and check-in’s with educators and leadership teams.
Outcomes:
Build on existing materials and strategies while learning new skills to engage students in mental fitness strategies and to cultivate connection
Generate school cultures and classroom environments that are adaptable, resilient, and constantly supported by intentional growth
Enhance wellbeing and growth through intentional connection to explore strengths, struggles, and self-regulation
Download The Brochure
Discover the transformative power of CARES and download our brochure today. Join the growing community of satisfied individuals, classrooms, and schools who have chosen CARES as their pathway to improving mental fitness and well-being.
Our coaching program provides interactive team building activities, self regulation strategies, and 1:1 communication support and guidance to empower you and others on your journey towards holistic wellness.
By downloading now, you'll be taking the first step towards reaching new heights in both your personal and professional life. Feel free to share this invaluable resource with your network—friends, family, colleagues, and community members—who can also benefit from attending a CARES workshop or coaching session.
Together, let's create a positive ripple effect of well-being and empowerment. Download the brochure today and embark on a transformative journey towards a brighter future.
CARES Coaching Program Brochure - Updated 10.4.2023.pdf